as my client
Your experience is this most important part of training to me. I will ensure you feel the way you like to feel, both during the session and two days later!
Have fun while achieving your results.
I will help you to overcome any hurdles such as injury, pain ( chronic and acute), weight loss, or the challenge of menopause. Whether you want to reduce your handy cap in golf or get back to professional sport I will create a programme that will leave you wanting more.
Have fun while achieving your results.
I will help you to overcome any hurdles such as injury, pain ( chronic and acute), weight loss, or the challenge of menopause. Whether you want to reduce your handy cap in golf or get back to professional sport I will create a programme that will leave you wanting more.
Karen Prato -
I went to see Joanne because I had been in pain in my back and hip for many years and had also been
diagnosed with Osteoporosis. I was advised to do standing work and resistance training. The exercises I had been advised to do felt boring and mundane, and nothing inspired me to do them, so I was pretty much going through the motions. When I went to see Jo it was like a breathe of fresh air, and immediately I felt hopeful. I felt so inspired by Jo and loved her infectious personality; I just couldn’t wait to get started. Joannes' approach to movement is not all about the exercise but about me the person in front of her. It is fun and I have achieved stuff that I thought I had lost, including my first "Tough Muddier’ and it was tough. Her commitment to her clients and to the industry is commendable and she is extremely passionate and knowledgeable. I know how hard she works, researching and keeping herself up to date to be the best she can be. Jo has made a massive difference in my life and I can’t thank her enough for encourage me and allowing me to experience the freedom of movement in my own body once again.
Olivia Goulding -
Every time I train with Joann the experience is different. Sometimes I hate it at the time, but afterwards I feel fantastic! She pushes me to what I can really do, not what I think I can do (SUCH a big difference!) My friends are now using her and I will carry on recommending! After having my son she did more than help me loose weight lose weight, she helped me regain me confidence and learn to love my new body..
Every time I train with Joann the experience is different. Sometimes I hate it at the time, but afterwards I feel fantastic! She pushes me to what I can really do, not what I think I can do (SUCH a big difference!) My friends are now using her and I will carry on recommending! After having my son she did more than help me loose weight lose weight, she helped me regain me confidence and learn to love my new body..
